My Life

Health&LifeBlog

Jul 21, 2021
6 min

Thinking of starting your new blog? Instagram account?

Are you contemplating starting a new blog or website or Instagram account? Don't know where to begin? (Note ** affiliated links are...

Leeona L.

Nov 8, 2020
3 min

13 Gluten-Free Diet Myths

I found this really interesting presentation posted by Coeliac UK showing 13 myths surrounding a gluten-free diet which is briefly...

Nasogastric Tube (NGT) Intubation Experience

Leeona L.

Nov 19, 2019
5 min

Nasogastric Tube (NGT) Intubation Experience

I had an opportunity to have a nasogastric tube inserted during my placement just to get an idea of how it felt. What is it? Often when...

Leeona L.

Nov 7, 2020
5 min

Gluten-free Diet Challenge

After my tutorial with one of the coeliac disease dietitians, I realised how difficult it could be to read labels with a naked eye. We...

Leeona L.

Nov 19, 2019
5 min

Nasogastric Tube (NGT) Intubation Experience

I had an opportunity to have a nasogastric tube inserted during my placement just to get an idea of how it felt. What is it? Often when...

Leeona L.

Aug 2, 2019
2 min

Summer Dietetics Experience HK

This is my second day helping out at the dietetic department in Hong Kong and so far so good! As I arrived right on time at 9:15 and I...

Leeona L.

Jun 8, 2019
6 min

Copenhagen - Prices, Tips & Guide

After a year of endless nights of assignments and emotional eating, we’ve made it through the first year of our master’s degree! To...

Leeona L.

Mar 29, 2019
1 min

Very Low Calorie Diet Challenge - Day 5

Video

Leeona L.

Mar 28, 2019
1 min

Very Low Calorie Diet Challenge - Day 4

Video

Leeona L.

Mar 27, 2019
1 min

Very Low Calorie Diet Challenge - Day 3

Video

Leeona L.

Nov 7, 2020
5 min

Gluten-free Diet Challenge

After my tutorial with one of the coeliac disease dietitians, I realised how difficult it could be to read labels with a naked eye. We...

Leeona L.

Nov 19, 2019
5 min

Nasogastric Tube (NGT) Intubation Experience

I had an opportunity to have a nasogastric tube inserted during my placement just to get an idea of how it felt. What is it? Often when...

Leeona L.

Aug 2, 2019
2 min

Summer Dietetics Experience HK

This is my second day helping out at the dietetic department in Hong Kong and so far so good! As I arrived right on time at 9:15 and I...

Leeona L.

Jun 8, 2019
6 min

Copenhagen - Prices, Tips & Guide

After a year of endless nights of assignments and emotional eating, we’ve made it through the first year of our master’s degree! To...

Leeona L.

Mar 29, 2019
1 min

Very Low Calorie Diet Challenge - Day 5

Video

Leeona L.

Mar 28, 2019
1 min

Very Low Calorie Diet Challenge - Day 4

Video

Leeona L.

Mar 27, 2019
1 min

Very Low Calorie Diet Challenge - Day 3

Video

Leeona L.

Mar 26, 2019
1 min

Very Low Calorie Diet Challenge Day 2

Day 2 of my challenge.

Leeona L.

Mar 25, 2019
3 min

Very Low Calorie Diet Challenge - Day 1

I decided to try out this very low calorie diet (VLCD) challenge or if you want to put a number on it - the 800 calorie diet! Crash...

Health & Nutrition Blog with Recipes.

Health&LifeBlog

AllPosts