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📍 Leeds, UK
Hi there! I'm a registered associate nutritionist who enjoys writing articles regarding nutrition and health.
Why have I started this blog? Well, I really love food and my previous mantra was "you are what you eat". Now after going through training, I believe that "you are more than what you eat!" There are no 'good' and 'bad' foods (poor carbs always takes the hit) and everyone should have a healthy relationship with their food :)
With sensational headlines, new fad diets and controversial topics blowing up on social media, it's hard for us to distinguish what's real and what's false.
This is where I come in and scour through endless evidence-based papers trying to find answers and explaining it in the simplest way ever!
Feel free to browse through my articles and I'll keep you posted. :)
- Leeona Lam, MSc, Afn
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I have also been working with The IBS Dietitian (Kirsten Jackson).
Let me know if you would like me to write for you as well!
Disclosure
Information presented here on The Hungry Picklee serves as informational services only. None of the information on this site should be considered as a medical diagnosis or treatment. Please consult your doctor before using any approaches, treatments or supplements that are mentioned on this site.